What i like about cats is that they hide whenever they get hurt or are dying unlike dogs who comes at you. I feel the same way. Many people when they are depressed or angry would like company in order to divert their focus from their problems. It is really a good idea but I dont feel comfortable with that. If i am angry then i dont want company cause i want to get my anger out and the poor guy whos giving me company willl have to face my wrath, neither i want them near me when i am depressed because i dont want to spoil their mood and i do feel guilty sulking and sitting there contributing nothing in their talks.
One other thing that annoys or infuriates me is to be aware but still not doing anything about it. Now most important thing is to be aware of your thoughts and emotions. They are the guiding system to your soul and body. If i am getting headache, my body is telling me that i am not aligning with my vibrations. The depressing thought is telling me that the more i am focusing on it, the more reality i am creating by keeping all my attention on that thought. Now i know that my thinking is creating new reality and ruining my present moment but i cant seem to stop it even though i am aware of my thoughts and its consequences. That my friends is the most infuriating thing you will ever come across.
The solution for that: Its easy, meditate, relax or do whatever that feels you happy. If you have pet, pat them and see how it brings smile on your face. Think of some funny incident and focus on that thought until u feel the feelings you had when you encountered that incident.
This other day only i was so angry and frustrated that i declined the offer to go out with my friend and have a cup of coffee. I wasnt in the mood for that and since i was angry i had to take it out. One cannot suppress it as it is more dangerous, those hidden emotions because then they go into your subconscious. So i had a shower which cooled me a little bit. Then i thought i will meet him outside for some chat so that it would be relaxing for me. I called him and he said we will meet when one other friend who at the moment is not in the town will come. So i said ok and there my ego came. I do whatever he wants and when he wants and when i need him he says no. Then he called and i was thinking whether i should accept the counter offer because i thought he might have known how i was feeling and was probably trying to cheer me up. He called to say lets go to the movies and my temper shot up. I said i wasnt in the mood and hanged up. Now for a week i am not going to meet him. The reason behind this is my ego. I understand it completely, being aware of it but its hard to change it or amend it. I have read many sayings of great people and they are asking us to be like a salt doll who when dropped in the ocean will dissolve and become one with the ocean. It will lose its individuality and existence and will become one same as dropping my ego and "I" i will become one with the universe.
Well it may happen but its not gonna happen this week as i m going to be true to my word by shunning out my friend. Lets see if it happens or not but this article is the best way of saying how not to do things. cheers
The solution for that: Its easy, meditate, relax or do whatever that feels you happy. If you have pet, pat them and see how it brings smile on your face. Think of some funny incident and focus on that thought until u feel the feelings you had when you encountered that incident.
This other day only i was so angry and frustrated that i declined the offer to go out with my friend and have a cup of coffee. I wasnt in the mood for that and since i was angry i had to take it out. One cannot suppress it as it is more dangerous, those hidden emotions because then they go into your subconscious. So i had a shower which cooled me a little bit. Then i thought i will meet him outside for some chat so that it would be relaxing for me. I called him and he said we will meet when one other friend who at the moment is not in the town will come. So i said ok and there my ego came. I do whatever he wants and when he wants and when i need him he says no. Then he called and i was thinking whether i should accept the counter offer because i thought he might have known how i was feeling and was probably trying to cheer me up. He called to say lets go to the movies and my temper shot up. I said i wasnt in the mood and hanged up. Now for a week i am not going to meet him. The reason behind this is my ego. I understand it completely, being aware of it but its hard to change it or amend it. I have read many sayings of great people and they are asking us to be like a salt doll who when dropped in the ocean will dissolve and become one with the ocean. It will lose its individuality and existence and will become one same as dropping my ego and "I" i will become one with the universe.
Well it may happen but its not gonna happen this week as i m going to be true to my word by shunning out my friend. Lets see if it happens or not but this article is the best way of saying how not to do things. cheers
